Yoga Pilates Barre
We are a local Boutique Fitness Studio providing the best in Barre Fitness Classes as well as classic Pilates and Yoga. Our Classes are principally based on the core elements of Yoga, Power Pilates, Ballet and strength training. We offer both classical and fusion fitness classes. In our fusion classes we have Blended the best of each discipline to create the most results based, body sculpting 55 minute workouts.
The Yoga Pilates Barre philosophy is founded on low impact isometric movements and poses that safely tone, lift and transform. This allows us to create an ideal Physique by using specific muscle groups followed by custom stretching techniques.
With a focus on personalized fitness, we keep our classes small to ensure our certified instructors can provide customized attention for all. Whether your focus is to slim down, create a brand new physique, or simply to relieve stress – we have a happy hour for you.
BALANCE BODY AND MIND
YOGA PILATES BARRE